Ross29's Journal, 02 August 2021

159.8 lb Lost so far: 10.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 72.40g | Prot: 123.00g | Carb: 202.95g.   Breakfast: Orgain Collagen Peptides, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Nature's Basket Organic High Protein Granola, Chobani Complete - Blueberry. Dinner: Kirkland Signature Cheese Pizza. Snacks/Other: Lay's Wavy Original Potato Chips, Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese. more...

2084 kcal

Activities & Exercise: Walking (slow) - 2/mph - 47 minutes, Bathing - 1 hour, Sitting - 6 hours, Resting - 8 hours and 13 minutes, Sleeping - 8 hours. more...