rosemdaniel's Journal, 01 March 2011

I know it's too early to be frustrated by the idea of eating healthy since I'm barely getting back into it , but I am!!!
220.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:
1837 kcal Fat: 70.56g | Prot: 86.26g | Carb: 225.32g.   Breakfast: No Calorie Sweetener Packets, Milk (Nonfat), Pike Place Roast (Tall), Nut Medley, Brown Sugar, Perfect Oatmeal Topping - Dried Fruit, Perfect Oatmeal. Lunch: Bananas, Turkey Breast, Healthy Options Olive Oil & Vinegar, Original Iceberg Garden Salad (Zip). Dinner: Diet Dr. Pepper, Grilled Chicken Sandwich. Snacks/Other: Fruit Bowls - Mixed Fruit, Water, Creamy Peanut Butter, Extra Thin White Bread, Natural Creamy Peanut Butter, Wheat Thins Original Baked Snack Crackers. more...
2483 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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