Weigh In record (no journal entry) for 27 February 2014
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161.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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860 kcal
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Fat: 27.65g | Prot: 39.73g | Carb: 121.57g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir. Lunch: Walnuts, Oatmeal, Bananas. more...
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losing 0.4 lb a week
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