Weigh In record (no journal entry) for 02 August 2021
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170.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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1837 kcal
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Fat: 66.09g | Prot: 70.04g | Carb: 177.27g.
Breakfast: Jimmy Dean Delights Turkey Sausage Muffin, Jimmy Dean Turkey Sausage Patty, Coffee, Lakanto Liquid Monkfruit Extract, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Jolly Rancher Lollipop, Amy's Black Bean Burrito, Two Good Vanilla Greek Yogurt (Cup), Trader Joe's Raw Almonds. Dinner: Parmesan Cheese (Grated) , Zeisner Curry Ketchup, Chicken Sausage, Red Onions, Bell Peppers, Red Potatoes (Flesh and Skin) , Broccoli. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno Cheetos, Tillamook Mint Chocolate Chip Ice Cream, White Claw Hard Seltzer. more...
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gaining 1.5 lb a week
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