Lupus flare Inflammation up Took Lasix and Potassium
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204.0 lb
Lost so far: 2.1 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1365 kcal
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Fat: 39.08g | Prot: 69.47g | Carb: 196.52g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Notta Pasta Gluten Free Fettuccine Rice Noodles Pasta, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Bertolli Creamy Alfredo Sauce. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 18.2 lb a week
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oceanladyjulia's weight history
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