Weigh In record (no journal entry) for 27 February 2014
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151.6 lb
Lost so far: 27.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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290 kcal
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Fat: 12.00g | Prot: 7.50g | Carb: 38.50g.
Breakfast: Thomas' Original English Muffins, Coffee-Mate French Vanilla Liquid Coffee Creamer, Trader Joe's Sunflower Seed Butter. more...
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losing 1.4 lb a week
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contagiousd's weight history
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