Weigh In record (no journal entry) for 27 February 2014
|
198.3 lb
Lost so far: 12.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2014:
|
1755 kcal
|
Fat: 73.00g | Prot: 133.00g | Carb: 127.00g.
Breakfast: Simply Enjoy Peach Mango Salsa, Kraft Natural Finely Shredded Triple Cheddar Cheese, Fit & Active Liquid Egg Whites. Lunch: Chipotle Mexican Grill Chicken Soft Tacos (with Tomato and Lettuce). Dinner: Kraft Natural Finely Shredded Triple Cheddar Cheese, Skyline Chili Chili Bean Bowl. Snacks/Other: Combos Cheddar Cheese Pretzel, Atkins Endulge Chocolate Peanut Candies. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swimwsu76's weight history
|