Anitae403's Journal, 26 February 2014

342.0 lb Lost so far: 56.5 lb.    Still to go: 162.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 57.20g | Prot: 90.11g | Carb: 10.50g.   Breakfast: Protidiet Vanilla Pudding. Lunch: Protidiet Vanilla Pudding. Dinner: Sweet Onions, Cheddar Cheese, Hellmann's Real Mayonnaise, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). more...

4268 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...