Weigh In record (no journal entry) for 24 February 2014
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176.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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1681 kcal
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Fat: 144.72g | Prot: 64.89g | Carb: 23.84g.
Breakfast: Friendly Farms Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Mt. Olive Pepperoncini, Philadelphia Whipped Chive Cream Cheese, Hormel Original Pepperoni Slices. Dinner: Giorgio sliced portabella, Cabot Smoky Bacon Cheddar Cheese, Great Value Medium Black Olives, Onions, Bacon Grease, Egg, Bacon. Snacks/Other: Trader Joe's Mesquite Smoked Seasoned Almonds. more...
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2487 kcal
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Activities & Exercise:
Sitting - 15 hours and 55 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...
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gaining 3.4 lb a week
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