Weigh In record (no journal entry) for 01 March 2011
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212.0 lb
Lost so far: 4.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2011:
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2000 kcal
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Fat: 142.64g | Prot: 149.42g | Carb: 20.93g.
Breakfast: egg, Equal, bacon, butter, Heavy whipping cream, coffee. Lunch: Hamburger meat, Diet coke. Dinner: butter, brussels sprouts, diet coke, kens blue cheese dressing, Lettuce, Chicken breast. Snacks/Other: Beef stick, Cheddar cheese, Pork rinds. more...
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gaining 2.3 lb a week
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