Mforest3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 30th: 1068 * -
fat: 64.83g
|
protein: 94.97g
|
carbs: 22.44g
3186  2118
March 2011
Mon 14th: 1232 * -
fat: 72.74g
|
protein: 59.00g
|
carbs: 86.11g
- -
Wed 2nd: 1423 -
fat: 106.00g
|
protein: 94.83g
|
carbs: 17.09g
- -
Tue 1st: 2000 -
fat: 142.64g
|
protein: 149.42g
|
carbs: 20.93g
- -
February 2011
Mon 28th: 2009 -
fat: 159.38g
|
protein: 115.30g
|
carbs: 17.92g
- -
Sun 27th: 1979 -
fat: 151.95g
|
protein: 125.99g
|
carbs: 13.24g
- -
Sat 26th: 1925 -
fat: 148.07g
|
protein: 117.71g
|
carbs: 20.16g
- -
Fri 25th: 1935 -
fat: 135.40g
|
protein: 150.58g
|
carbs: 18.32g
- -
Thu 24th: 2193 -
fat: 169.10g
|
protein: 142.55g
|
carbs: 22.99g
- -
Wed 23rd: 1993 -
fat: 131.59g
|
protein: 169.54g
|
carbs: 19.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.