Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Stephanie Serina
Journal
01 Mar 11
Stephanie Serina's Journal, 01 March 2011
Stephanie Serina's Profile
< Previous Entry
|
Next Entry >
HAPPY MARCH!!!
It's a NEW day and another chance to begin again!
90 days till June 1st... summer!!
146.9 lb
Lost so far:
2.1 lb
.
Still to go:
11.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 March 2011:
1087 kcal
Fat: 24.91g | Prot: 48.58g | Carb: 136.91g.
Breakfast:
Pimento (Canned), Baby Carrots, Bananas, protein shake.
Lunch:
sugar snap peas.
Dinner:
rice tortilla, yoplait yogurt whipped, spinach and ricotta filo, Cosmopolitan.
Snacks/Other:
strawberries, grapefruit.
more...
2113 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Stephanie Serina's weight history
view complete history