Stephanie Serina's Journal, 01 March 2011

HAPPY MARCH!!!

It's a NEW day and another chance to begin again!

90 days till June 1st... summer!!
146.9 lb Lost so far: 2.1 lb.    Still to go: 11.9 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2011:
1087 kcal Fat: 24.91g | Prot: 48.58g | Carb: 136.91g.   Breakfast: Pimento (Canned), Baby Carrots, Bananas, protein shake. Lunch: sugar snap peas. Dinner: rice tortilla, yoplait yogurt whipped, spinach and ricotta filo, Cosmopolitan. Snacks/Other: strawberries, grapefruit. more...
2113 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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