March 2011 |
Thu 31st: |
1474 *
|
82%
|
fat: 50.27g |
| |
protein: 67.50g |
| |
carbs: 200.38g |
|
2090*
|
616
|
Mon 28th: |
718 *
|
40%
|
fat: 11.19g |
| |
protein: 61.24g |
| |
carbs: 100.03g |
|
-
|
-
|
Sun 27th: |
1842 *
|
102%
|
fat: 42.86g |
| |
protein: 166.79g |
| |
carbs: 208.59g |
|
2402*
|
560
|
Sat 19th: |
1652
|
92%
|
fat: 50.38g |
| |
protein: 126.71g |
| |
carbs: 169.76g |
|
-
|
-
|
Thu 17th: |
1227 *
|
68%
|
fat: 21.82g |
| |
protein: 106.06g |
| |
carbs: 154.65g |
|
-
|
-
|
Wed 16th: |
1649
|
92%
|
fat: 35.09g |
| |
protein: 133.08g |
| |
carbs: 199.90g |
|
2660*
|
1011
|
Tue 15th: |
1756 *
|
98%
|
fat: 60.55g |
| |
protein: 115.79g |
| |
carbs: 193.37g |
|
2090
|
334
|
Mon 14th: |
1576
|
88%
|
fat: 52.80g |
| |
protein: 84.94g |
| |
carbs: 197.36g |
|
2094
|
518
|
Sat 12th: |
-
|
-
|
|
2649
|
-
|
Fri 11th: |
1566 *
|
87%
|
fat: 45.45g |
| |
protein: 136.83g |
| |
carbs: 156.19g |
|
-
|
-
|
Thu 10th: |
1720
|
96%
|
fat: 36.02g |
| |
protein: 161.14g |
| |
carbs: 198.34g |
|
2113
|
393
|
Wed 9th: |
1767
|
98%
|
fat: 35.08g |
| |
protein: 126.61g |
| |
carbs: 234.28g |
|
1920
|
153
|
Tue 8th: |
1462
|
81%
|
fat: 32.08g |
| |
protein: 135.61g |
| |
carbs: 163.53g |
|
2421
|
959
|
Mon 7th: |
1354 *
|
75%
|
fat: 30.17g |
| |
protein: 151.94g |
| |
carbs: 117.63g |
|
2103
|
749
|
Sun 6th: |
1404
|
78%
|
fat: 42.17g |
| |
protein: 136.59g |
| |
carbs: 120.18g |
|
2126
|
722
|
Tue 1st: |
1087
|
60%
|
fat: 24.91g |
| |
protein: 48.58g |
| |
carbs: 136.91g |
|
2113
|
1026
|
February 2011 |
Mon 28th: |
1896 *
|
105%
|
fat: 58.36g |
| |
protein: 84.52g |
| |
carbs: 219.25g |
|
2693*
|
797
|
Thu 3rd: |
588
|
33%
|
fat: 9.58g |
| |
protein: 45.31g |
| |
carbs: 81.52g |
|
-
|
-
|
January 2011 |
Sat 29th: |
652 *
|
36%
|
fat: 17.30g |
| |
protein: 24.47g |
| |
carbs: 102.03g |
|
-
|
-
|
Thu 27th: |
875
|
49%
|
fat: 21.18g |
| |
protein: 13.11g |
| |
carbs: 169.28g |
|
-
|
-
|
Wed 26th: |
1827 *
|
102%
|
fat: 48.13g |
| |
protein: 124.90g |
| |
carbs: 154.14g |
|
1974*
|
147
|