Alicornlady's Journal, 01 August 2021

297.2 lb Lost so far: 13.8 lb.    Still to go: 172.2 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 65.50g | Prot: 66.41g | Carb: 208.92g.   Breakfast: Kroger Vitamin D Whole Milk, Butter , Great Value Egg, America's Choice Round Top White Bread. Lunch: Granulated Sugar , Kroger Vitamin D Whole Milk, General Mills Cheerios. Dinner: Tang Orange Drink Mix, Bisquick Biscuit, Dry Chicken Broth, Bouillion or Consomme, Heavy Cream, Carrots, Red Potatoes (Flesh and Skin), Skinless Chicken Breast. Snacks/Other: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Conagra Brands Snack Pack Butterscotch Pudding , Pop-Ice Popsicle. more...

3312 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...