Weigh In record (no journal entry) for 01 March 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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2131 kcal
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Fat: 70.22g | Prot: 91.83g | Carb: 290.73g.
Breakfast: Lemonade (Medium), Chick-n-Minis (4 Count). Lunch: Waffle Potato Fries (Medium), Chargrilled Chicken Club Sandwich, Lemonade (Medium). Dinner: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Banana Puddings. more...
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steady weight
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dechols's weight history
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