| September 2014 |
| Mon 22nd: |
710 *
|
30%
|
fat: 37.50g |
| |
protein: 20.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| December 2013 |
| Sun 1st: |
874 *
|
36%
|
fat: 14.04g |
| |
protein: 27.52g |
| |
carbs: 158.02g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
463 *
|
19%
|
fat: 19.42g |
| |
protein: 11.59g |
| |
carbs: 62.70g |
|
-
|
-
|
| Tue 24th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
347 *
|
14%
|
fat: 22.64g |
| |
protein: 12.25g |
| |
carbs: 22.80g |
|
-
|
-
|
| December 2012 |
| Sun 16th: |
211 *
|
9%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 4th: |
568 *
|
24%
|
fat: 30.68g |
| |
protein: 13.10g |
| |
carbs: 65.14g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
245 *
|
10%
|
fat: 5.45g |
| |
protein: 17.30g |
| |
carbs: 32.98g |
|
-
|
-
|
| Mon 11th: |
1691 *
|
70%
|
fat: 70.10g |
| |
protein: 56.08g |
| |
carbs: 221.48g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
510 *
|
21%
|
fat: 22.00g |
| |
protein: 4.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
300 *
|
12%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 16th: |
327 *
|
14%
|
fat: 17.91g |
| |
protein: 15.76g |
| |
carbs: 27.50g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
1112 *
|
46%
|
fat: 61.52g |
| |
protein: 56.47g |
| |
carbs: 88.55g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
110 *
|
5%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| August 2011 |
| Tue 9th: |
856 *
|
36%
|
fat: 29.84g |
| |
protein: 42.23g |
| |
carbs: 104.74g |
|
-
|
-
|
| March 2011 |
| Wed 2nd: |
265 *
|
11%
|
fat: 6.39g |
| |
protein: 8.29g |
| |
carbs: 47.95g |
|
-
|
-
|
| Tue 1st: |
2131 *
|
89%
|
fat: 70.22g |
| |
protein: 91.83g |
| |
carbs: 290.73g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
1625 *
|
-
|
fat: 49.22g |
| |
protein: 54.20g |
| |
carbs: 244.99g |
|
-
|
-
|
| Mon 12th: |
380 *
|
-
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
2219*
|
 1839
|
| April 2010 |
| Mon 5th: |
210 *
|
-
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
