Weigh In record (no journal entry) for 26 February 2014
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210.5 lb
Lost so far: 5.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1265 kcal
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Fat: 50.50g | Prot: 36.00g | Carb: 168.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar. Lunch: Hidden Valley Buttermilk Ranch Dressing, Fresh Selections Classic Garden Salad, Betty Crocker Hamburger Helper - Cheesy Beef Pasta. Dinner: Act II Kettle Corn Microwave Popcorn, Act II Movie Theater Butter Popcorns. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
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losing 0.1 lb a week
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