Weigh In record (no journal entry) for 01 March 2011
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138.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2011:
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1342 kcal
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Fat: 41.48g | Prot: 21.38g | Carb: 226.69g.
Breakfast: Cinnamon Chex, 1% Fat Milk, Sugar, Coffee (Brewed From Grounds). Lunch: quaker rice cakes, blackberry jam, peanut butter, udi's whole bread, Clementines. Dinner: van's waffle, butter, maple syrup. Snacks/Other: gluten free brownie, Kisses. more...
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2241 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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