Baileysmomee's Journal, 31 July 2021

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Bought a Dash mini waffle maker so I could make low carb bread like treats. For $10 it works pretty well! Made 3 little (2 eggs) waffle omelets. Easy to eat on drive to work. Cooks up fast. Anyone have any good "chaffle"recipes? I'll have to experiment.

188.4 lb Lost so far: 33.1 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 July 2021:

199 kcal

Fat: 15.21g | Prot: 13.01g | Carb: 1.96g. Breakfast: Scrambled Egg . more...

steady weight

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Not low carb, but I almost got a waffle maker when I learned that you can make waffles with tater tots. At the time, I was gluten free, and it sure sounded good to me. Never got one though, so the totwaffle remains unexplored territory for me.

31 Jul 21 by member: liz-andra


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