Weigh In record (no journal entry) for 26 February 2014
|
217.2 lb
Lost so far: 21.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2014:
|
1407 kcal
|
Fat: 29.90g | Prot: 93.50g | Carb: 198.02g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Morinda Rebuild. Lunch: Lean Cuisine Culinary Collection Traditional Mushroom Pizza. Dinner: Weight Watchers Chicken Tenders, Brussels Sprouts, Baked Potato (Peel Eaten). Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Morinda Reduce, Dole Banana Fruit Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecossais's weight history
|