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ecossais
ecossais
Joined January 2014
Posts
97
Following
0
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Weight History
Start Weight
239.0 lb
Lost so far:
22.8 lb
Current Weight
216.2 lb
Performance:
losing 0.5 lb a week
Goal Weight
195.0 lb
Still to go:
21.2 lb
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ecossais's Weight History
view ecossais's complete history
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ecossais's Recent Food & Exercise
1 serving NuGo Chocolate Bar
1 serving Eating Right Mixed Berry Fruit Shake
1 serving Quiznos Turkey Lite (Small)
Walking (moderate) - 3/mph
Desk Work
Walking (slow) - 2/mph
view diet calendar