Weigh In record (no journal entry) for 26 February 2014
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130.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1167 kcal
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Fat: 42.72g | Prot: 56.68g | Carb: 97.69g.
Breakfast: Coffee, Toasted White Bread , Butter Whipped (Salted) . Lunch: Coffee, Chick-fil-A Grilled Chicken Cool Wrap, Raw Vegetable. Dinner: Sutter Home Chardonnay, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , SeaPak Crispy Light Shrimp. Snacks/Other: Publix Red Seedless Grapes, Albertsons Chunky Chocolate Chip Cookies. more...
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losing 0.1 lb a week
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Sharon Paitz's weight history
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