Jeffrey_Taveras's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
191.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
2750 kcal Fat: 74.35g | Prot: 141.68g | Carb: 381.64g.   Breakfast: Heinz Organic Tomato Ketchup, Papetti Foods Quick Whites, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Wellsley Farms Soft White Bread, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Vitamin Shoppe Omega Fish Oil 800EPA/500DHA, Publix Large Grade A Eggs, Trader Joe's Multi Grain Toaster Waffles. Lunch: Weight Watchers Light String Cheese, Kellogg's Pop-Tarts Frosted - Strawberry, Tyson Foods Chicken Breast Tenderloins, Quaker Old Fashioned Oats, Trader Joe's Multi Grain Toaster Waffles. Dinner: Chipotle Mexican Grill Barbacoa, McDonald's Fruit 'n Yogurt Parfait (without Granola), Gaspari Nutrition Aminolast, Controlled Labs Orange Oximega, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce. more...
steady weight

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