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Ich wünsche Euch allen ein schönes Wochenende 🌻🌷🌼🙋♀️
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117.3 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2021:
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1290 kcal
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Fat: 20.16g | Prot: 149.25g | Carb: 145.62g.
Breakfast: Gekochtes Ei, Banane, Äpfel, Gut & Günstig Joghurt Mild 3,5%, Sojamilch, Kaffee, Zirkulin Flohsamenschalen, Aldi Bio Flohsamen. Lunch: Aldi Putenbrustfilet, Zucchini, Rote Paprika. Dinner: Peak Whey Protein, Exquisa Fitline Frischkäse 0,2%, Milbona Quark Magerstufe. more...
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losing 9.3 lb a week
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 Comments
wünsche Dir auch ein schönes Wochenende🌞😉
31 Jul 21 by member: *Skorpion-Queen*
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Danke, liebe Skorpion Queen🤩
31 Jul 21 by member: summen
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