lamapa515's Journal, 29 July 2021

Weigh In record (no journal entry) for 29 July 2021

189.8 lb Lost so far: 26.8 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 July 2021:

286 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 12.6 lb a week

Comments

Great drop!

30 Jul 21 by member: grammalaura


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lamapa515's weight history