|
And that time of the month 😫
|
149.9 lb
Lost so far: 20.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2021:
|
843 kcal
|
Fat: 22.00g | Prot: 19.39g | Carb: 139.96g.
Breakfast: Lifestyle Food Chia Seeds, Bananas , Cinnamon , Brown Sugar Liquid, Jungle Oats, Coffee with Milk and Sugar. Lunch: Kauai Garden Cottage Pie. Snacks/Other: Cadbury Dairy Milk Caramel. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandyduplessis's weight history
|