Weigh In record (no journal entry) for 28 February 2011
|
215.5 lb
Lost so far: 22.5 lb.
Still to go: 45.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 February 2011:
|
1804 kcal
|
Fat: 77.31g | Prot: 86.62g | Carb: 208.97g.
Lunch: olive oil, chick peas, lima beans, brown rice, chicken thigh. Dinner: wasa , olive oil, chick peas, chicken thigh. Snacks/Other: lunchables, raisins, banana, Cantucci D'Abruzzo al Mirtillo o. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|