Weigh In record (no journal entry) for 25 February 2014
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152.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2014:
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2072 kcal
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Fat: 36.35g | Prot: 89.22g | Carb: 360.00g.
Breakfast: Tea with Milk and Sugar, Moong Dal, Roti. Lunch: Plain Yogurt, Brinjal Fry, Roti, Tea with Milk and Sugar, Orange Juice. Dinner: Borden 1% Low Fat Milk, Kitchens Of India Rajma Masala - Red Kidney Beans Curry, Roti. more...
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1766 kcal
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Activities & Exercise:
Driving - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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steady weight
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