Babbu38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Wed 6th: 2254 * 94%
fat: 60.51g
|
protein: 187.15g
|
carbs: 264.62g
2514*  260
Mon 4th: 2152 * 90%
fat: 64.14g
|
protein: 127.94g
|
carbs: 282.11g
2658*  506
December 2015
Mon 28th: 1831 * 76%
fat: 52.02g
|
protein: 125.67g
|
carbs: 188.18g
2183*  352
Sat 26th: 839 * 35%
fat: 12.55g
|
protein: 30.97g
|
carbs: 158.03g
1998*  1159
Fri 25th: 2055 * 86%
fat: 69.04g
|
protein: 157.50g
|
carbs: 220.79g
2654*  599
Thu 24th: 1959 * 82%
fat: 56.26g
|
protein: 116.19g
|
carbs: 258.63g
2256*  297
Wed 23rd: 1918 * 80%
fat: 55.41g
|
protein: 175.76g
|
carbs: 199.45g
2613*  695
Tue 22nd: 1890 * 79%
fat: 51.69g
|
protein: 108.51g
|
carbs: 262.34g
2897*  1007
Mon 21st: 1970 * 82%
fat: 52.38g
|
protein: 130.71g
|
carbs: 261.23g
2581*  611
Sun 20th: 2470 * 103%
fat: 55.46g
|
protein: 131.91g
|
carbs: 379.69g
2117*  353
October 2015
Sun 11th: 732 * 28%
fat: 22.48g
|
protein: 31.95g
|
carbs: 108.48g
- -
August 2014
Sun 31st: 674 * 26%
fat: 18.72g
|
protein: 70.35g
|
carbs: 55.06g
- -
Thu 14th: 1932 * 74%
fat: 21.84g
|
protein: 88.58g
|
carbs: 358.12g
2077*  145
Sat 2nd: 1754 * 70%
fat: 48.43g
|
protein: 86.41g
|
carbs: 256.59g
2289*  535
July 2014
Thu 31st: 1517 * 61%
fat: 16.11g
|
protein: 109.29g
|
carbs: 246.67g
2325  808
Wed 30th: 2322 93%
fat: 60.29g
|
protein: 133.01g
|
carbs: 330.82g
2325  3
Tue 29th: 2183 * 87%
fat: 44.47g
|
protein: 150.84g
|
carbs: 312.08g
2325  142
Mon 21st: 2167 87%
fat: 40.85g
|
protein: 165.75g
|
carbs: 300.62g
2041  126
February 2014
Tue 25th: 2072 86%
fat: 36.35g
|
protein: 89.22g
|
carbs: 360.00g
1766  306
Tue 18th: 1836 76%
fat: 38.42g
|
protein: 65.62g
|
carbs: 317.84g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.