Weigh In record (no journal entry) for 25 February 2014
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223.6 lb
Lost so far: 26.4 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1322 kcal
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Fat: 36.67g | Prot: 38.01g | Carb: 217.51g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Market Pantry Pasta Cup Lasagna Flavored. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough. more...
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losing 7.0 lb a week
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