fellowtreehugger's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
134.3 lb Lost so far: 6.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2014:
1325 kcal Fat: 35.39g | Prot: 51.40g | Carb: 211.19g.   Breakfast: Kellogg's Special K. Lunch: Kauai Chicken Caesar Wrap. Dinner: Woolworths Strawberry Yoghurt Low Fat, Muesli. Snacks/Other: Apple. more...
1618 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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