Weigh In record (no journal entry) for 25 February 2014
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183.8 lb
Lost so far: 53.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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337 kcal
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Fat: 16.81g | Prot: 17.05g | Carb: 29.42g.
Breakfast: 2% Fat Milk. Lunch: McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (4 Pieces), Coca-Cola Diet Coke (Can). more...
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losing 1.0 lb a week
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got the munchies's weight history
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