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-Weight In Day...(135.2lbs) Steady Freddy 😁
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135.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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644 kcal
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Fat: 35.10g | Prot: 31.76g | Carb: 58.18g.
Breakfast: Coffee, Great Value Powdered Creamer. Lunch: Buc-Ee's Brownie Pecan Fudge. Dinner: Buc-Ee's Brownie Pecan Fudge. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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steady weight
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