foolishgirl21's Journal, 28 February 2011

220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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639 kcal

Fat: 24.76g | Prot: 26.67g | Carb: 76.52g.   Lunch: ranch dressing, salad. Dinner: healthy choice meat loaf. Snacks/Other: light string cheese. more...

2990 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...