Well, we were away for 3 nights. I think I ate everything in sight & topped it off with a medium Dominoes pizza on our return home yesterday! I feel like shit. I'm depressed. I've gained 3.5lbs and really need a kick up the jacksy to start losing again!. I'm going to take the dogs out now for a walk and plan to look for some home workouts when I get back. No more pizza, no more ice cream, no more desserts! And to top it all... No more WINE!!!!
My next weigh in will be Friday 6th August. I WLL LOSE WEIGHT!!
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208.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2021:
gaining 4.1 lb a week
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