Weigh In record (no journal entry) for 28 February 2011
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172.2 lb
Lost so far: 59.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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283 kcal
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Fat: 15.90g | Prot: 17.01g | Carb: 17.24g.
Breakfast: 2% Fat Milk, Bacon, Fried Egg, Plain or Buttermilk Biscuits. more...
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losing 1.1 lb a week
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Sandylynn's weight history
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