Weigh In record (no journal entry) for 24 February 2014
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224.6 lb
Lost so far: 25.4 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1237 kcal
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Fat: 33.16g | Prot: 60.83g | Carb: 179.51g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Chef Boyardee Microwaveable Beef Ravioli Bowl. Dinner: Ball Park Smoked White Turkey Franks, Hy-Vee Hot Dog Bun. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Turkey Meatballs, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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gaining 6.3 lb a week
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