nflfun's Journal, 24 February 2014

178.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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622 kcal

Fat: 9.34g | Prot: 28.59g | Carb: 114.75g.   Breakfast: Minced Garlic, Coffee (Brewed From Grounds), Jimmy Dean Delights - Turkey Sausage Breakfast Bowl. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Tap Water, Fuji Apples, Navels Oranges, Bananas. more...

2206 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...