BodyTrace
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128.1 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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1101 kcal
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Fat: 44.24g | Prot: 50.59g | Carb: 136.40g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Watermelon , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Sweet Potato , Farmer John Pork Spare Ribs, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Carrot Cake with Icing. more...
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gaining 9.3 lb a week
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