rckizza's Journal, 27 July 2021

BodyTrace
128.1 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2021:
1101 kcal Fat: 44.24g | Prot: 50.59g | Carb: 136.40g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Watermelon , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Sweet Potato , Farmer John Pork Spare Ribs, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Carrot Cake with Icing. more...
gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rckizza's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.