geebish's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
167.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
796 kcal Fat: 13.04g | Prot: 37.48g | Carb: 143.26g.   Breakfast: 1/2% Lowfat Milk, Frosted Mini-Wheats. Lunch: Roasted Turkey Breast. Snacks/Other: Light Butter Popcorn, Chewy Mints, mutigrain bread, Light String Cheese, Fuji Apples. more...
gaining 0.4 lb a week

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