geebish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Mon 28th: 796 * 47%
fat: 13.04g
|
protein: 37.48g
|
carbs: 143.26g
- -
October 2010
Sat 23rd: 160 * 9%
fat: 2.50g
|
protein: 4.00g
|
carbs: 32.00g
- -
Fri 22nd: 836 * 49%
fat: 9.00g
|
protein: 41.39g
|
carbs: 156.68g
- -
August 2009
Tue 11th: 185 * -
fat: 4.94g
|
protein: 3.03g
|
carbs: 34.25g
- -
Mon 10th: 1181 * -
fat: 49.55g
|
protein: 58.84g
|
carbs: 124.80g
2037*  856
Sun 9th: 1148 * -
fat: 33.92g
|
protein: 73.63g
|
carbs: 141.81g
1936  788
Sat 8th: 1070 -
fat: 27.20g
|
protein: 73.86g
|
carbs: 138.50g
2262  1192
Fri 7th: 1446 -
fat: 36.87g
|
protein: 71.97g
|
carbs: 217.14g
1894  448

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