Weigh In record (no journal entry) for 28 February 2011
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246.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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535 kcal
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Fat: 12.56g | Prot: 43.41g | Carb: 64.76g.
Breakfast: Tomatoes, Toasted Multigrain Bread, Soft Boiled Egg. Lunch: Cheddar Cheese, Tomatoes, Cucumber (with Peel), Mixed Vegetables (Solids and Liquids, Canned), Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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