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Did P90X yesterday...sore today.
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211.0 lb
Lost so far: 10.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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2228 kcal
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Fat: 107.50g | Prot: 114.13g | Carb: 209.69g.
Breakfast: whole wheat bread, foster farms honey roasted and smoked turkey, Soft Ripened Brie Cheese. Lunch: ranch dressing (kens), tortellini soup. Dinner: ranch dressing kens, salad, low carb chicken pot pie. Snacks/Other: chocolate cup cakes. more...
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3829 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 10 minutes, Desk Work - 6 hours, Standing - 3 hours, Sleeping - 6 hours, Resting - 5 hours and 50 minutes. more...
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gaining 3.5 lb a week
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 Comments
Oh girl...the first time I did P90X, it hurt to go to the restroom the next day!
28 Feb 11 by member: jojump
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What is P9OX and how does it help?
28 Feb 11 by member: Mairesean
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