shannav's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011

134.0 lb Lost so far: 14.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:

501 kcal

Fat: 9.40g | Prot: 10.28g | Carb: 93.96g. Breakfast: Reduced Fat Milk, Cinnamon Chex. Lunch: Fruit and Maple Brown Sugar Oatmeal. more...

1481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


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shannav's weight history