Weigh In record (no journal entry) for 24 February 2014
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151.5 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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823 kcal
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Fat: 28.60g | Prot: 35.02g | Carb: 111.32g.
Breakfast: Tea with Skimmed Milk, Pyotts Provita Wholewheat. Lunch: Bokomo Provita Wholewheat, Tea with Skimmed Milk. Dinner: Tea with Milk, Chicken Pasta. Snacks/Other: Chocolate Cake (with Chocolate Icing). more...
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losing 2.3 lb a week
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Ursulad's weight history
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