Weigh In record (no journal entry) for 26 July 2021
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113.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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312 kcal
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Fat: 7.67g | Prot: 23.91g | Carb: 39.27g.
Breakfast: Manzana, Mandarinas. Lunch: Ilolay Queso Port Salut Light, Pan Blanco, Royal Gelatina Light Frutos Rojos, Banana, Cuadril, Cebollas, Tomates, Repollo. Snacks/Other: Manzana. more...
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losing 0.3 lb a week
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