Misguided76's Journal, 28 February 2011

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Weigh In record (no journal entry) for 28 February 2011

343.0 lb Lost so far: 22.0 lb. Still to go: 103.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:

2759 kcal

Fat: 106.35g | Prot: 133.38g | Carb: 325.75g. Breakfast: 1% Fat Milk. Lunch: 14" Hand Tossed Deluxe Feast Pizza. Dinner: vegtable oil, salsa, minute brown rice, corn, chicken breast, cheddar. more...

4737 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 11.7 lb a week

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Misguided76's Journal, 28 February 2011

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