Nancilaw's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
129.0 lb Lost so far: 30.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
600 kcal Fat: 19.87g | Prot: 38.82g | Carb: 77.55g.   Breakfast: Egg White, Baby Spinach, Onions. Lunch: be-infused, progresso light soup. Dinner: BUTTER, cabbage, garden lites. Snacks/Other: almond. more...
gaining 0.4 lb a week

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