Weigh In record (no journal entry) for 28 February 2011
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140.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2011:
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1556 kcal
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Fat: 50.07g | Prot: 79.74g | Carb: 205.35g.
Breakfast: pancake syrup, banana, Nutri-Grain Low Fat Waffles. Lunch: french dressing, romaine, carrots, green pepper, cucumber, tomato. Dinner: Easy Goulash. Snacks/Other: dibs, dried fruit, oatmeal, activia light. more...
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gaining 1.8 lb a week
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kziemianski's weight history
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