Drummond's Journal, 28 February 2011

UGH! Emotional eating.
183.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 February 2011:
2281 kcal Fat: 103.02g | Prot: 74.98g | Carb: 267.41g.   Breakfast: half and half, sugar, coffee, cookie, almond milk, frozen mixed berries. Lunch: mashed potatoes, broccoli, chicken. Dinner: alfredo, tri-colored pasta. Snacks/Other: granola thin, granola thin. more...
gaining 3.7 lb a week

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Comments 
...I refuse to weigh in! I'm proud of you for having the courage. Stop with the cookies in the morning, it only defeats you for the rest of the day. We have 10lbs to lose this month! I'll be watching you! 
28 Feb 11 by member: KristienaLynn

     
 

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